Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits.  This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

Click here to make your transition to the new edition even easier!

The For Your Health Study Guide and Self-Assessment Workbook is now available in the back of the book at no additional cost. Perforated pages allow lab activities to be submitted for evaluation and grading.