Explorations in Women's Health: A Workbook, Second Edition is designed to help students explore in more detail what they have learned in their women’s health course and apply this information to their own lives. Each chapter is specifically designed to elicit student opinions on a variety of issues, as well as prompt them to research new information about the topics covered. Activities include all aspects of personal and community health including women in the health-care system, social and mental health, nutrition, fitness, sexual and reproductive health, addiction, chronic illness, and aging. This workbook aims to personalize key course topics with activities that build critical thinking skills and heighten understanding of one’s own health and wellness.