- New to this Edition!
A new section on post-traumatic stress disorder is presented in chapter one
- New to this Edition!
More information on gender communication is included in chapter one
- New to this Edition!
"Wired for Stress: Multitasking" is a new section in chapter two
- New to this Edition!
Bruce Lipton's research on stress and disease is discussed in chapter three
- New to this Edition!
A new section of positive psychology is now in chapter four
- New to this Edition!
Information on the unconscious mind and thought processing and behavioral changes is now presented in chapters eight and nine
- New to this Edition!
A section on cognitive distortions is available in chapter eight
- New to this Edition!
Communication in the Wi-Fi age is covered in chapter fourteen
Clincial biofeedback is expounded on in chapter twenty-six
New Stress with a Human Face features have been added
Workbook exercises have been pulled from the text and put into a new workbook, The Art of Peace and Relaxation, for ease of student use
