"This book is a comprehensive and up-to-date resource for individuals seeking credible, scientifically accurate information on osteoporosis. It's a very readable and easy-to-understand guide to the prevention and treatment of osteoporosis, and belongs in every home library."

--Cedric X. Bryant, PhD, FACSM
Chief Executive Physiologist/VP of Educational Services
American Council on Exercise

"Building strong bones and enhancing bone health must be a lifelong focus for every woman and man. In an easy-to-read format, Ivy Alexander and Karla Knight offer readers comprehensive information on a range of osteoporosis-related topics, from prevention, to recognizing fractures, to treatment options. It is a must-read for all, especially those in mid-life years."

--Amy Niles
President and CEO
National Women's Health Resource Center

"A critical element to staying vital in the postmenopausal years is to maintain bone strength. Height loss, a hunched back and fractures due to osteoporosis are all preventable. This book helps answer many questions about osteoporosis and what to do to keep bones healthy and strong."

--Susan Wysocki, RNC, NP, FAANP
President and CEO
National Association of Nurse Practitioners in Women's Health (NPWH)