"Dr. Attwell has written a book that will be of benefit to all those persons who have experienced anxiety, especially those who have had their lives disrupted by this disabling disorder. He describes how and why anxiety occurs and what can be done about it. Based on years of clinical experience, Dr. Attwell offers a common-sense approach to successful treatment. For a comprehensive understanding of anxiety in all of its manifestations, I recommend this book highly."

--Benjamin A. Sadock, MD, Menas S. Gregory Professor and Vice-Chairman of Psychiatry,New York University School of Medicine

"This book represents a major achievement by providing a simple, straight forward, explanation of a rather complicated area in mental health.  Dr. Attwell manages to describe and explain the complex phenomenon of anxiety in a way that appeals to both experts in the field and the general public.  It relies on depth and breath of knowledge never before provided to the public at large.  I recommend it to anyone who wishes to truly understand all the facets of anxiety."

--Samuel Herschowitz, MD, Clinical Professor & Director, The NYU Psychoanalytic Institute, NYU Medical Center